Apricots, chopped 50g

Apricots, chopped 50g

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These apricots are pre-chopped in order to make them easier to mix into muesli. They are delicious, with an almost toffee-like flavour.

Apricots are an excellent source of vitamin A, a very good source of vitamin C, and a good source of dietary fibre and potassium.

Apricots contain phytochemicals called carotenoids, compounds that give red, orange and yellow colours to fruits and vegetables. The powerful antioxidant lycopene is one of the carotenoids found in apricots.